Liveaboard or island stay? Two ways to see the Maldives
A boat that moves with the best water, or a base on one atoll. How to choose between a liveaboard and an island stay for your Maldives trip.
Freediving basics: why breath-hold training starts on land
Before the first dive, a freediving course begins with breathing, relaxation and equalisation. Here is why, and what a beginner course looks like.
An 8-week plan to get ready for a swim camp
Three to four swims a week, built up gradually. A simple training plan that gets you to camp fit, relaxed and ready to enjoy every session.
Your first open water swim camp in the Maldives: what to expect
Warm water, reef views and a kayak at your side. A day-by-day picture of a coached swim camp, and how it differs from the pool.