The Kineo Journal
Stories and know-how for moving deeper
Practical guides to training, safety and the places we travel, written by the people who plan the trips.
Plan & prepareTravel insurance for adventure trips: what to check before you bookInsurance is required on every Kineo trip. Six things to check so your policy actually covers the activity, the altitude and getting you home.
Plan & prepareHow the Kineo Effort Scale works, and how to choose your levelEvery Kineo trip is graded from 1 to 5. Here is what each level asks of you, and how to find the one that fits.Ready to go from reading to moving?
Find the trip that fits, or ask us anything. We reply within one working day.